Our perception of our bodies is often shaped early in life, influenced by societal messages and the way we believe others perceive us. In this enlightening episode, join Abigail and me as we engage in an honest and thought-provoking conversation about our personal experiences with body image and the effect it has on our mental health.
Throughout our conversation, Abigail and I delve into the journey of self-reflection and self-acceptance. We share personal stories of how we internalized societal messages about our bodies and the subsequent impact on our mental well-being. It is essential to recognize the origins of these messages and challenge their validity, allowing us to cultivate a more compassionate and nurturing relationship with ourselves.
Watch the premier video episode on YouTube Season 2 Episode 2, "Body image"
*The Poison Honey Podcast is proudly sponsored by my book, "A Tale of Her." This captivating story takes readers on an emotional journey that entwines expressive words with my own artistic representation of the profound meaning behind the written word. Get your copy today!
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